dr andrew weil

Self-Healing with Sound and Music

March 18th, 2012

Sound therapy has been found effective in treating a surprising range of health challenges including heart disease, arthritis, stress, emphysema, and more. On Self-Healing with Sound and Music, bestselling author   … Read more

Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal

March 11th, 2012

The same ability that helps ordinary men and women achieve extraordinary success is also the secret to optimizing your lifespan, letting go of stress, and even enhancing your body’s self-healing   … Read more